Heidi uses Reiki, a hands-on healing modality rediscovered in the early 1900’s by Dr. Mikao Usai, in all her sessions. It is a powerful, yet safe and gentle holistic technique for healing, stress reduction and relaxation. During a Reiki session, a transfer of universal life energy occurs between practitioner and client which restores balance to the body, mind and spirit and stimulates the body’s natural ability to heal. Reiki clears energy blocks, detoxifies and increases the vibrational frequency of the system. Reiki overlaps with other healing traditions and incorporates elements of chakra healing, crystals, meditation, aromatherapy, naturopathy and homeopathy. Anyone with the desire to learn Reiki can take classes and receive the attunements.